Spring workshop


Preparing for seasonal change, or just change in general is more than throwing a few jumpers away, eating healthier or exercising more….it starts with the right mindset.

This Spring-inspired workshop (part of Spring into Summer Wellness and Relaxation weekend retreat) equips you with practical tools to get unstuck from unhelpful thoughts and beliefs that can prevent you from reaching your full potential.

Led by clinical psychologist, Natalie Kladnitski from Psych Improvement, this is an interactive workshop that will help you cultivate a mindset for growth not just for the season ahead, but for the future!

Weekend retreat from $440, including food, accommodation and all activities.

Reserve your spot and for more info: www.namastay.com.au/spring